Hey guys!

I will be uploading videos {possibly...though for some reason my computer is taking its sweet time to do anything nowadays} and blogging for 30 days as part of the Squat Everyday 4 week challenge.

The link to the routine is here.


Cory Gregory, the guy who designed it, is a little wacky {if you watch his full promo video, you'll know what I mean} but you can tell that he works hard and is passionate about what he does, so that's cool by me.


Also, aside from doing this 30 day Squat er'day thing, I will also be participating in a 30 Day Poetry Challenge to spice things up a bit {and to kick my ass into high gear}

Here is a link to the challenge questions.

Day 1- Write a poem where each line starts with a letter from your first name (an acrostic). It can be about anything, but it should not be about you or your name.

I wish I was making this up.

• I kept messing with my sports bra because I wear a HR monitor and it kept falling down.
• The power went out at  because of the storm
• The camera was angled strangely in some shots at about a 15 degree slant to the right, because of this it looks like I am not squatting parallel.  In the future {like tomorrow, possibly} I will try to find a better spot to set the camera so I can better tape my form.  It's probably still not perfect, though.  I'm always improving.
• It's really hard to condense over an hour long workout into less than 10 minutes