Day 2 of 30-Day Squat and Poetry Challenge
7:14 PM
This will be a very boring post today; just an update.
Day 2- Who was the last person you texted? Write a five line poem to that person.
You will be beautiful on your wedding day
that I know for sure.
But I can't help feel somewhat jealous of you
Because you are getting married
and I will just be in the background.
I'll be honest, it's a shitty poem, but Futurama is on and I didn't feel much of a connection to the prompt, anyway. I do really want to do this challenge, but it is proving difficult when I have all this packing to do and what not
{My last text was "ABBIE
Alright, on to the workout of the day!
I started with {surprise, surprise} Back Squats!
10@75lbs, 10@80lbs, 5@105lbs, 5@115lbs, 3@125lbs, 3@125lbs, 3@130lbs, 1@135lbs, 1@140lbs, 1@145lbs
Then on to dead lifts. The plan called for the same sets and reps as squats, but I felt like that was too much volume for the time limit I had so I narrowed it down to:
5@95lbs, 5@115lbs, 3@125lbs, 3@135lbs, 1@145lbs, 1@155lbs
Then, I super-setted
Seated Cable Rows 3x10
Glute Kickbacks 3x12each leg
It doesn't seem like a lot of different exercises, and that's because it's not! But, this took an hour and 10 minutes and I felt pooped afterwards! I do't think I feel worn-out from squats two days in a row. But ask me in a week and that answer might be very, very different!
I'm gonna go snack on some cherries, now! Mmmm cherries
TFV
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