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New *WORKOUT* video uploaded + all the fun behind-the-scenes stuff

Welp, I did it! I finally recorded a workout video!  This post is going to be all about the trials and tribulations associated with the video and its filming! video First off, I must apologize for the terribly dark footage.  I even set up two lamps in which I took the shades off thinking it will brighten up the room; nope.  Also, and...

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Update on last post + New lifting PR on possibly irrelevant and useless lift!

Hey guys!  It is 7:00am right now and I just checked my levels: 95.  Which is high.  Anything below 99 is supposed to be in the clear, but I feel like 95 is way too close to 99 to be okay. I scheduled a blood test for tomorrow at 3:20, so I will post the results when I get them {probably next week...

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New vlog? + possibly bad news

Hey guys! I am working on a new vlog that I will be posting either on here or on youtube soon! But, I also have some bad news. This might turn into a rather lengthy story... I bruise easily Right thigh Right thigh again Right shin I have no idea how I got any of these bruises.  The one on my shin, I...

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Week 2 Day something of challenges

You guuuuuuuuys I missed a couple of days!  Ugh, I know, I'm the worst! That means I have to report on days 3, 4, 5, 6, and 7...and do all those poems. But I rather be sleeping or eating So I think I'm just gonna pretend like I never took a little poetry hiatus. Oh, but I should point out that besides Thursday,...

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Day 2 of 30-Day Squat and Poetry Challenge

This will be a very boring post today; just an update.   Day 2- Who was the last person you texted? Write a five line poem to that person. You will be beautiful on your wedding day that I know for sure. But I can't help feel somewhat jealous of you Because you are getting married and I will just be in the background....

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Squat Everyday + 30 Day Poetry Challenge Day 1 Week 1

Hey guys! I will be uploading videos {possibly...though for some reason my computer is taking its sweet time to do anything nowadays} and blogging for 30 days as part of the Squat Everyday 4 week challenge. The link to the routine is here. Cory Gregory, the guy who designed it, is a little wacky {if you watch his full promo video, you'll know...

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{embarrassingly} Sweaty Sundays + An extention of yesterday's post

Welcome to Sweaty Sundays! Where we can talk about, you guessed it: sweat!  Read about some of the benefits of sweating here. I would also like to add that the most important benefit of {exercise-induced} sweating is that you are contributing to greater health, longevity, and happiness.  Go you! The reason I wanted to post about sweating, though, is because something pretty embarrassing...

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So What?! Saturday + TFVs attempt at vlogging

I'll get the hang of it, eventually Welp, there it is, my first vlog.  It just covers the span of half a day, but it was just kind of a test-run of sorts.  I'll figure it out soon enough. On to what I reeaally wanted to talk about today.  It's the first installment of... So What?! Saturday Today's topic: Feeling guilty for eating....

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Putting yourself out there

I told my first person about this blog the other day which means... OH MY GOD SOMEONE KNOWS ABOUT THIS BLOG!!!  whew, had to get that over with! Basically, I have been struggling with putting myself out there.  I was hesitant to tell my friend about the blog, maybe for fear of judgement, but in the end, she had nothing but kind words...

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Finding the Motivation

ERGH! ERGH! ERGH! Your alarm is going off again for the third time this morning.  "I would be able to sleep another hour if I skipped my workout this morning.  Besides," you think to yourself, eyes barely open, "I'll just exercise tonight after work."  The day goes by and you are determined to get a good workout in.  You gaze up at the...

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Can you be Vegan AND have a Social Life? 4 Tips that Help

Howdy guys! I just got back from my friend's college graduation party and it was a lot of fun! I think what made it so great {besides seeing those I haven't seen in a while and meeting new people} was the fact that my friend actually made me 2 vegan dishes!  I never once asked him to make me anything.  I was prepared...

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