Hei FiT vEgAnS!!! I just uploaded a new workout video for anyone who wants an awesome HIIT workout without equipment, lots of time, or lots of space. During this 30 min Burpee Burnout, you will burn anywhere from 260 to 400. Factors that determine the number of calories burned: -your weight -your height -how much muscle/fat you have -workout duration -how hard you...

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Hello fit vegans!! hApPy HuMp DaY!!! Here is a pic of Operation Booty to commemorate this day of hump: #swagger I am procrastinating right now...I should RE-HE-HEALLY be writing my psych paper on the difference in career options of a Master's vs Doctorate in psychology.  But for the love of mangoes I just don't feel like it.  Alas, sometimes we must do things...

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Heya guys! yet another video up on youtube  The audio quality is pretty shitastic, but it's kind of a fun video. *HIGH-FIVE FOR SARCASM* Vegans eat a varied diet, much like the standard diet, but without all the cruelty and suffering.  We can eat most of the same things everyone else eats, jut veganized. For example, we eat: Spaghetti Pizza Burgers Lazagna Soups...

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Why hellooooooo there!! I am back with another video {woo} this time it's a WIEIAD one!! yay! Here is an outline of the workout I did at the gym {with links}: {Each Super Set done twice through for 8-12 reps each} -Wide Squat -Chest Fly -Step Ups -Reverse Fly -Pistol Squat Progression -Side Raises -One Leg Deadlift -Pullover -Side Lunge -Skull Crushers -Side...

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