Hey everyone! I thought I would touch on a topic that is..uncomfortable for a lot of people.  And that topic is pushing yourself. It is so beneficial to push yourself, that is how we will grow.  We cannot lie dormant in our comfort zones forever, always being content and "fine" with life.  There is a whole wide {new} world out there, full of...

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Hi everyone!! So sorry I've been M.I.A for a bit.  I was in Maryland for my boyfriend's uncle's wedding! It was absolutely gorgeous! The bf's uncle and his now husband {let's call them J&R} have two pooches {Prada and Dior} that walked down the isle with the Maid of Honor and the Best Man, so that was great. We flew out to Washington...

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Hey guys! I was at the gym the other day and I was trying to Super-Set Leg Extensions and Decline Situps buuuuuut I couldn't.  This guy was sitting on the Leg Extension machine dickin around on his phone in between each set.  Not only that, but he would spit out 2-5 reps of extensions and then go back to diddling for MINUTES.  Eventually,...

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Hey guys! So I'm FINALLY posting after being back here {school home} for a week. oops.. Well, I'm trying to get back in the swing of things and get on a good workout/eating schedule.  I don't rigorously plan things and I'm pretty good at listening to my body, but I do like to have a bit of an outline to follow {workout at...

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