Good morrow fellow fauna friends! I would like to share what I have been doing for the past few days, why I have been doing it, and what benefits {if any} I have experienced. So, I'll tell you my dirty little secret dirty little secret Don't tell anyone or you'll be just another regret just another regret My dirty little secret... ugh, I'm...

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Bonjour!   Comment ca va?  Hope you all are très bien! Haha, sorry, I'm taking a French class! {so if anyone fluent in French wants a pen pal, let me know!} Alright, so todays topic is making the voice in your head stfu OR changing that voice altogether It IS possible to change the berating, self-hating voice inside your head to one of praise...

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